If someone were to ask you, "who are you?' what is the answer you would give? Do you feel like sometimes you struggle with knowing what you want or need? How is this hindering your purpose, goals, or relationships? This journey called life can be difficult to say the least, but part of living it to the fullest is knowing who you are.

In her latest book, You're Enough Because You've Always Been: An Intimate Year With You, Ranada will assist you in getting to know you on a deeper level. This workbook has multiple prompts that will challenge you, provoke thought, encourage, and assist in guiding you to becoming a healthier you. The goal is for you to walk away with more clarity about yourself, which can translate in how you interact with others. This includes being able to identify and set boundaries, articulate needs and wants.

As a seasoned Mental Health Therapist, Ranada Dalton, is passionate about assisting individuals to become a better version of themselves. She has served in the mental health industry for over two decades. Ranada received her Bachelor of Psychology from Ball State University; Master of Art in Marriage and Family Therapy from Christian Theological Seminary; Inclusive Sex Coach/Certified Sexologist from The Center for Empowered Sexual Wellness; and Certificate in Business Strategy from Indiana University Kelley School of Business.



She is a co-founder/co-owner of Empowered Living and founder/owner of Beautifully Human. Both companies focus on mental health and wellness, domestically and internationally. Ranada currently resides in Indianapolis, Indiana. She enjoys spending time with family and friends, traveling, and engaging in her other passions of interests. For more information about Ranada and what she is doing go to www.beautifullyhuman.net.