Services

Services

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.  

Therapy & Coaching

We all need someone to talk to.  I am a licensed mental health counselor and life coach in Indiana with over 17 years of experience. I have a BS in Psychology, a MA in Marriage Family Therapy, and Inclusive Sex Coach/Certified Sexologist . I have worked with a variety of clients focusing on topics such as trauma, sexuality, depression, anxiety, relationship challenges, parenting problems, and life transitioning (empty nest, divorce, new parents, getting married, etc.).


My counseling style is warm, empathetic, client centered, and interactive. I believe in treating people with respect, sensitivity, compassion, and meeting them where they are. I strongly believe in the golden rule to treat people the way you want to be treated. I work to create a space for individual to be vulnerable 

Supervision & Consulting

I’m a Licensed Counselor ready to support you in your professional development. Whether you're seeking guidance on challenging cases, looking for strategies to enhance your therapeutic skills, or simply need a listening ear to navigate the complexities of the counseling profession, I am here to help.

With my extensive experience working with diverse populations and within different organizational settings, I can offer valuable insights and practical advice to assist you in your journey as a therapist. Together, we can explore innovative approaches, discuss best practices, and address any concerns you may have along the way.

Feel free to reach out to me for support, collaboration, or even just a friendly chat about your experiences in the field of therapy. Remember, you are not alone in this profession, and having a supportive community can make all the difference in your growth and success as a therapist. Let's work together to empower and uplift each other as we continue to make a positive impact on the lives of those we serve.

If you have cases that require staffing or questions about your therapist journey, I bring over 17 years of experience working with diverse populations and organizations. My credentials include LMHC (License Mental Health Counselor), LPC (License Professional Counselor), MAMFT (Master of Art in Marriage and Family Therapy) and Inclusive Sex Coach/Certified Sexologist. I am licensed in Indiana and Georgia. 

Embodying Essence Retreat

We focus on offering exclusive retreats crafted to rejuvenate your mind, body, spirit, and sensuality. Retreat durations vary from 2 to 7 nights. Depart feeling nourished, rejuvenated, and equipped with strategies to incorporate the tools/skills you've acquired into your daily life.


Our carefully designed retreats are a sanctuary for your overall well-being. Whether you seek solace for your mind, vitality for your body, peace for your spirit, or harmony for your sensuality, we have created the perfect environment for you.


During your stay, immerse yourself in a blend of relaxation, reflection, and rejuvenation. From sunrise yoga sessions to guided meditation in nature, every moment is curated to help you find your inner balance and tranquility.


As you bid farewell to our retreat, you will carry with you not just memories of a peaceful escape, but also a set of tools and strategies to enhance your daily life. Our aim is to empower you with the knowledge and practices that will continue to nourish your mind, body, and soul long after you have left our sanctuary.


Join us on this transformative journey and let the experience leave you feeling refreshed, inspired, and ready to embrace a more mindful and fulfilling life.

Workshops & Groups

In these workshops and group sessions, participants have the opportunity to delve deep into their inner selves, explore their emotions, and discover ways to enhance their self-esteem. We discuss the importance of setting boundaries to protect one's well-being and the value of managing expectations to reduce stress and anxiety.

Furthermore, we delve into the intricacies of building and maintaining healthy relationships, emphasizing communication, trust, and mutual respect. Participants are encouraged to embrace their sexuality in a safe and supportive environment, promoting self-acceptance and understanding.


Overall, these workshops aim to empower individuals to lead fulfilling lives, cultivate positive connections, and navigate challenges with confidence and resilience.

Speaking Engagements

If you're looking to engage with someone who can bring depth, insight, and authenticity to your event or platform, you're in the right place. My approach is rooted in creating a safe and empowering space for individuals to explore important topics that impact our daily lives.


As a workshop facilitator, I am committed to fostering interactive and transformative experiences that encourage personal growth and self-discovery. Whether it's delving into the complexities of self-esteem, navigating the effects of trauma, or embracing the nuances of self-care, I strive to provide participants with practical tools and meaningful insights.


In panel discussions, I bring a diverse perspective that invites thought-provoking conversations and encourages a holistic understanding of the subject matter. My passion for open dialogue and inclusivity ensures that all voices are heard and valued, creating a dynamic and enriching experience for both panelists and audience members alike.


As a podcast guest, I aim to engage listeners with engaging storytelling, valuable expertise, and a genuine connection that resonates long after the episode ends. From sharing personal anecdotes to offering actionable advice, I am dedicated to sparking meaningful conversations that inspire, educate, and uplift.


And as a keynote speaker, I bring a blend of inspiration, motivation, and thought leadership to the stage. Drawing from my expertise in topics such as self-dating, setting realistic expectations, and breaking generational patterns, I deliver impactful presentations that leave a lasting impression on audiences of all backgrounds.


So, if you're seeking a dedicated and dynamic professional to enhance your next workshop, panel discussion, podcast episode, or event, I am here to bring my passion, expertise, and unique perspective to help make your vision a reality. Let's collaborate and create something truly special together.

Mobile Notary

By choosing to utilize notary services, individuals can protect themselves and their assets from potential fraud. Whether you are finalizing an important legal document, transferring property, or executing a power of attorney, having a notarized document adds an extra layer of security and authenticity.

As a notary public, I am committed to upholding the integrity of the notarization process. I am here to guide you through each step, answer any questions you may have, and provide you with the peace of mind that your documents are properly authenticated. Your security and satisfaction are my top priorities.


Remember, a notarized document carries legal weight and can help prevent disputes or challenges in the future. So, the next time you require a notarization service, rest assured that I am here to assist you with professionalism, efficiency, and a commitment to safeguarding your interests.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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