As part of my healing I decided in 2020 that I wanted to get a tattoo that reminded me that I'm enough. I ended up getting the phrase, "You're Enough Because You've Always Been." I got it because of a conference I went to, one of the speakers said a similar phrase and it felt like the perfect saying.

Believing that we are truly enough can be a journey filled with challenges, self-reflection, and growth. It's fascinating how such a simple concept can be one of the most difficult to embrace. For many of us, the idea of being "enough" can become a source of insecurity, leading us to question our value and worth.

In the pursuit of being enough, we often find ourselves engaging in actions and behaviors that go beyond what is expected of us. We work tirelessly, striving to meet standards that may not even be our own. It's important to pause and reflect on why we push ourselves so hard and whether these efforts are truly fulfilling.

Understanding our worth is a crucial step in recognizing our uniqueness and value in the world. Each of us is a one-of-a-kind individual, with a distinct set of talents, skills, and qualities to offer. Despite being just one among billions, the combination that makes you who you are is irreplaceable and invaluable. It's essential to acknowledge and appreciate the special qualities that make you, you.



So, the next time you find yourself doubting your worth or struggling to believe that you are enough, remember that you are a remarkable individual with a unique contribution to make. Embrace your authenticity, celebrate your strengths, and always remind yourself that you are, indeed, enough.